So, there I was innocently minding my own business on facebook. When suddenly Smrt Mama posted all sorts of things that I found interesting and possibly even important. In the midst of all the things she shared was something she put on her blog back in November. It was an exercise in realizing how incredible you are. I didn't do it then. I was busy, tired, had all sorts of excuses. But today I decided I'd take a crack at it. What about you? Are you ready to see how awesome you are?
Chapters In My Story
About Me

- Annie
- Like all of you, I'm a number of things to a number of people...Navy wife, homeschooling mama, educated woman and aspiring writer. Read my thoughts on all of it here. Please feel free to leave your thoughts on all of it too!
Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts
Thursday, March 3, 2011
Saturday, February 26, 2011
Mixing Hormones, Emotions, and Babies
I put myself out there in this blog a lot, I think. I risk judgment and ridicule because I think what I have to say might reach someone who needs to hear it. Yes, many of my posts are entertaining (I hope) or simply reviews of our homeschooling lives or silly things the kids do and say. But, on occasion, I write something that could be a bit controversial. Today might be one of those days.
I've thought about this post for a long time. It's a topic that I've mulled over in my mind for seven and a half years now. I wasn't sure how to write about it, though. I'm still not...but I'm going to give it a try. Recently there was a 4-month-old taken to the hospital and found to have been repeatedly abused by his mother (story here). This is one of those things that is easy to feel badly about, even get angry about, but to also let go of easily because it won't happen to you or me, right?
Labels:
breastfeeding,
children,
emotions,
faith,
family,
friendship,
grandparents,
health,
hugs,
learning,
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parenting
Saturday, September 4, 2010
The Importance of Proper Support
Support...depending on where you are in your life that one word can bring to mind so many images.
If you're young and going through your first major heartbreak it could be a group of girlfriends who eat ice cream with you and talk bad about the boy who stepped on your heart.
If you've got kids you might think of your own mother, who talks you through those throw-your-hands-in-the-air times where said kids have you wondering if you're going to stay sane long enough to see them reach adulthood.
If you're military you might think of other spouses who help you laugh and cry and keep perspective during lonely nights and long days missing your loved one.
Maybe you think of your husband, who's strong arms hold you up when you need it. Maybe your best friend, a teacher, a neighbor. Support can mean so many things.
For me, at this point in my life...it means a good bra. I mean, seriously...I've nursed three children. I'm 32 years old. A couple of $7 bras that I bought almost a year ago aren't going to cut it. They no longer have any support. None.
And I'd started noticing other women without proper support. That's always a sign to me. It seems to me that when I'm at a certain place in life I notice others, everywhere, at the same place. When I was pregnant it seemed like every other woman I saw was too. There's probably just as many pregnant woman out there now, but I wasn't noticing them. Instead I was seeing the women whose breasts did not have proper support. I was wondering if they needed to be sized and when the last time was they bought a good bra.
So, I went bra shopping. And unlike the last time, I actually got a bra! In fact, I got two. They didn't cost me $7 a piece. But I did save $20.02 on the two of them. Don't you love thinking you saved money? They were still that much and a little more. Sometimes, though, spending $25 on proper support is just the lift you need (literally) to hold your head up high. I feel better knowing that women aren't looking at me wondering when the last time I went bra shopping was.
Hmm...I wonder what they are wondering?
If you're young and going through your first major heartbreak it could be a group of girlfriends who eat ice cream with you and talk bad about the boy who stepped on your heart.
If you've got kids you might think of your own mother, who talks you through those throw-your-hands-in-the-air times where said kids have you wondering if you're going to stay sane long enough to see them reach adulthood.
If you're military you might think of other spouses who help you laugh and cry and keep perspective during lonely nights and long days missing your loved one.
Maybe you think of your husband, who's strong arms hold you up when you need it. Maybe your best friend, a teacher, a neighbor. Support can mean so many things.
For me, at this point in my life...it means a good bra. I mean, seriously...I've nursed three children. I'm 32 years old. A couple of $7 bras that I bought almost a year ago aren't going to cut it. They no longer have any support. None.
And I'd started noticing other women without proper support. That's always a sign to me. It seems to me that when I'm at a certain place in life I notice others, everywhere, at the same place. When I was pregnant it seemed like every other woman I saw was too. There's probably just as many pregnant woman out there now, but I wasn't noticing them. Instead I was seeing the women whose breasts did not have proper support. I was wondering if they needed to be sized and when the last time was they bought a good bra.
So, I went bra shopping. And unlike the last time, I actually got a bra! In fact, I got two. They didn't cost me $7 a piece. But I did save $20.02 on the two of them. Don't you love thinking you saved money? They were still that much and a little more. Sometimes, though, spending $25 on proper support is just the lift you need (literally) to hold your head up high. I feel better knowing that women aren't looking at me wondering when the last time I went bra shopping was.
Hmm...I wonder what they are wondering?
Monday, August 3, 2009
Numbers and Letters
It seems that numbers and letters are a pretty important thing to learn. They're right up there with colors and shapes I think. Seriously, though, I'm finding out that there are more letters and numbers that I should know about...even though I've been out of school a few years now.
Sometime soon I'm going to make an appointment with my doctor to learn all my vital numbers. I don't know my blood pressure or my cholesteral level. I'll do a little research to find out what they should be at my age so once I learn those numbers they'll mean something.
It's a good thing I know my ABCs so I can get my eyes checked also. It's been about 6 years since I last did that. Actually, Gracie got to identify shapes for her eye test this year. I think that was harder, though. They weren't simple shapes. They had a boat and stars...very tricky.
On top of all this, I've spent half of the last six years breastfeeding and now I'm done. I've gone up and down in size, having been pregnant three times and losing weight here and there, and I am six years older too. I need to figure out my newest bra size! If only a simple blood test could give me that answer. I'd even pee on something! But, alas, it looks like I'll be trying on some new undergarments and adjusting straps. Nothing I currently own fits well and I just read that bras should not be uncomfortable to wear!
So, I guess I'll send the kids off to school in a couple days. And I'll start my own lessons...all about me!
Sometime soon I'm going to make an appointment with my doctor to learn all my vital numbers. I don't know my blood pressure or my cholesteral level. I'll do a little research to find out what they should be at my age so once I learn those numbers they'll mean something.
It's a good thing I know my ABCs so I can get my eyes checked also. It's been about 6 years since I last did that. Actually, Gracie got to identify shapes for her eye test this year. I think that was harder, though. They weren't simple shapes. They had a boat and stars...very tricky.
On top of all this, I've spent half of the last six years breastfeeding and now I'm done. I've gone up and down in size, having been pregnant three times and losing weight here and there, and I am six years older too. I need to figure out my newest bra size! If only a simple blood test could give me that answer. I'd even pee on something! But, alas, it looks like I'll be trying on some new undergarments and adjusting straps. Nothing I currently own fits well and I just read that bras should not be uncomfortable to wear!
So, I guess I'll send the kids off to school in a couple days. And I'll start my own lessons...all about me!
Tuesday, February 17, 2009
How Do You Spell That?
M-A-S-T-I-T-I-S
That's right, I've got it, and it's not so fun. The guy making my appointment for me didn't know how to spell it or if it was important enough to get me a sick call appointment. Those weren't his words, but that's the gist of what he said until I assured him that getting me in sooner rather than later would be best for my breast. That shut him up. He probably thinks I have some rare form of leprosy and my breast will fall of. It, in fact, feels like it could. Either way, I got my sick call appointment.
For any of you who, like the operator on the appointment line, don't know what mastitis is, let me tell you. It occurs when a duct in the breast gets plugged and then becomes infected. It most often occurs in breastfeeding mothers, usually in the first few weeks post partum, when engorgement frequently occurs. It can happen other times too, though, like 59 weeks post partum. It makes your breast extremely sensitive to any touch, including bras and children crawling on you. Mastitis also comes along with fever and body aches, which kicked by butt for two days. It often needs to be treated with antibiotics, although not always.
Hot compresses and massaging the plugged duct, which is no where near a good time, can help relieve the pain. And I learned about another home remedy, something new about produce. Cabbage has anti-inflammatory properties. I had heard that it can be helpful when trying to wean, help keep the engorgement down. I didn't have to deal with that with my first two and I'm not weaning Tyler at this point, so I didn't even consider it. But a friend of mine, also a doctor, suggested it.
I googled it and found stories about cabbage retracting splinters, being wrapped around sprained ankles and swollen toes. Apparently it's good stuff. For those trying to wean the cabbage can be used continually. For those of us still planning on breastfeeding, but really hoping to break up that clog in the pipes, a few hours on, a few hours off seems to be the consensus.
So I tried my first cabbage leaves earlier today, for two hours. Progress! (Imagine I sang that.) I still have one duct that's being stubborn, but hopefully another round of cabbage therapy will release that too.
That's right, I've got it, and it's not so fun. The guy making my appointment for me didn't know how to spell it or if it was important enough to get me a sick call appointment. Those weren't his words, but that's the gist of what he said until I assured him that getting me in sooner rather than later would be best for my breast. That shut him up. He probably thinks I have some rare form of leprosy and my breast will fall of. It, in fact, feels like it could. Either way, I got my sick call appointment.
For any of you who, like the operator on the appointment line, don't know what mastitis is, let me tell you. It occurs when a duct in the breast gets plugged and then becomes infected. It most often occurs in breastfeeding mothers, usually in the first few weeks post partum, when engorgement frequently occurs. It can happen other times too, though, like 59 weeks post partum. It makes your breast extremely sensitive to any touch, including bras and children crawling on you. Mastitis also comes along with fever and body aches, which kicked by butt for two days. It often needs to be treated with antibiotics, although not always.
Hot compresses and massaging the plugged duct, which is no where near a good time, can help relieve the pain. And I learned about another home remedy, something new about produce. Cabbage has anti-inflammatory properties. I had heard that it can be helpful when trying to wean, help keep the engorgement down. I didn't have to deal with that with my first two and I'm not weaning Tyler at this point, so I didn't even consider it. But a friend of mine, also a doctor, suggested it.
I googled it and found stories about cabbage retracting splinters, being wrapped around sprained ankles and swollen toes. Apparently it's good stuff. For those trying to wean the cabbage can be used continually. For those of us still planning on breastfeeding, but really hoping to break up that clog in the pipes, a few hours on, a few hours off seems to be the consensus.
So I tried my first cabbage leaves earlier today, for two hours. Progress! (Imagine I sang that.) I still have one duct that's being stubborn, but hopefully another round of cabbage therapy will release that too.
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